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      Morning Yoga at Annville Free Library in Annville


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      November 18, 2019

      Monday  10:30 AM (on various days)

      216 East Main Street
      Annville, Pennsylvania 17003

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      EVENT DETAILS
      Morning Yoga at Annville Free Library

      Join me, Kelly Strada, for an hour-long Vinyasa flow yoga class each Monday morning at the Annville Free Library. We will meet downstairs, past the children's section. Please bring your own mat if you have one, and if not, please let me know so I can bring an extra. If you have your own props that you would like to bring, feel free to do so.  My yoga classes are designed to challenge you- both physically and mentally, but also to slow down and check in with yourself. Do you need a challenge today? Or have you been pushing yourself lately and you need to back off? Do what feels right to YOUR body. Yoga is not about competing with yourself or others. It is nonjudgmental. Yoga is about awareness, appreciation, and honoring yourself and your body. I would love to see you in class! Classes are $10 each (cash please), and with your payment, you are not only supporting a small yoga business but you are also supporting your local library and community. College students pay a discounted rate of $8- please show your ID. I also have a loyalty card that will get you one free class after so many paid classes. Come as you are. Do what you can. I'd love to flow with you!

      Categories: Health & Wellness | Neighborhood | Outdoors & Recreation

      This event repeats on various days: Dec 9, Dec 16

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.