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      Yoga at the Lebanon Farmers Market- Saturdays in Lebanon

      • Yoga at the Lebanon Farmers Market- Saturdays Photo #1
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      October 19, 2019

      Saturday   8:00 AM (on various days)

      35 South 8th Street
      Lebanon, Pennsylvania 17042

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      Yoga at the Lebanon Farmers Market- Saturdays

      Join me, Kelly Strada, for an hour-long Vinyasa flow yoga class each Saturday morning at the Lebanon Farmers Market. We will meet on the third floor of the Farmers Market. There are blocks provided, but if you would like to bring your own props, you are more than welcome to. Please bring your own mat if you have one, and if not, please let me know so I can bring an extra. My yoga classes are designed to challenge you- both physically and mentally, but also to slow down and check in with yourself. Do you need a challenge today? Or have you been pushing yourself lately and you need to back off? Do what feels right to YOUR body. Yoga is not about competing with yourself or others. It is nonjudgmental. Yoga is about awareness, appreciation, and honoring yourself and your body. I would love to see you in class! Classes are donations based, so you can pay what you can at the time. I also have a loyalty card that will get you one free class after so many paid classes. Come as you are. Do what you can. I'd love to flow with you!

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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